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Keep track of your body and mind. Fully embossed cover, 3 ribbon place markers and double expandable inner pocket. Informative pages: seasonal food calendars, food facts, measurements and conversions. 6 theme-based sections to fill in: Diet, Exercise Log, Personal Goals, General Health, Games, Inspi ...Read more

Wellness Journal 9788862933186

PHP 1,112.00 -20%PHP 1,390.00
18 items in stock
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Keep track of your body and mind.

Fully embossed cover, 3 ribbon place markers and double expandable inner pocket.
Informative pages: seasonal food calendars, food facts, measurements and conversions.
6 theme-based sections to fill in: Diet, Exercise Log, Personal Goals, General Health, Games, Inspirations.
6 tabbed sections to personalize and 16 blank pages in which to unleash your passion's creativity. Several adhesive labels: 40 to be used on the blank tabs, 150 with coloured icons and 12 to customize the cover.

5 x 8 ¼, 240 pages, acid-free paper.